🦴 Osteoarthritis – Understanding Joint Health By Dr. Kamlesh Agrawal Radha Krishna Critical Care Hospital, Kota & Radha Krishna Memorial Hospital, Baran 🌿 English Section What is Osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis. It occurs when the protective cartilage that cushions the ends of bones gradually wears down, leading to pain, stiffness, and reduced mobility. Common Symptoms: Joint pain and stiffness (especially after rest or in the morning) Swelling around joints Difficulty in movement Crunching or grating sensation in joints Risk Factors: Age above 40 years Obesity Previous joint injury Family history of arthritis Sedentary lifestyle Treatment & Management: Lifestyle changes – Regular exercise, weight control, healthy diet Medications – Pain relievers, anti-inflammatory drugs Physiotherapy – Strengthening muscles around joints Injections – For severe cases, steroid or hyaluronic...