🌿 Natural & Alternative Treatments for Cough A cough is often the body’s protective reflex to clear the airway. Along with medical treatment (when required), some natural and alternative remedies can provide relief. ✅ 1. Home Remedies Warm fluids: Ginger tea, tulsi tea, warm water with honey and lemon soothe throat irritation. Honey: 1 teaspoon before bedtime reduces night-time cough (not for children <1 year). Steam inhalation: Relieves dryness, congestion, and loosens mucus. Saltwater gargle: Reduces throat inflammation and irritation. ✅ 2. Herbal & Natural Options Ginger (Adrak) – Anti-inflammatory, helps relax airway muscles. Turmeric (Haldi) with milk – Natural antiseptic, relieves cough and boosts immunity. Tulsi (Holy Basil) – Works as a natural expectorant. Licorice root (Mulethi) – Soothes throat and reduces irritation. Peppermint or Menthol – Opens nasal passages, eases breathing. ✅ 3. Lifestyle & Supportive Measures Stay hydrated – Keeps mucus thin and e...