GERD (Gastroesophageal Reflux Disease) – Complete Patient Education Blog
By Dr. Kamlesh Agrawal, MD (Medicine)
Radha Krishna Critical Care Hospital, Kota & Baran
What is GERD? | GERD क्या है?
GERD (Gastroesophageal Reflux Disease) is a chronic condition in which stomach acid repeatedly flows back into the food pipe (esophagus), causing irritation and inflammation.
GERD एक दीर्घकालिक समस्या है जिसमें पेट का एसिड बार-बार खाने की नली (Esophagus) में ऊपर आ जाता है, जिससे जलन और सूजन होती है।
Why does GERD occur? | GERD क्यों होता है?
The main reason is weakness or improper relaxation of the Lower Esophageal Sphincter (LES).
मुख्य कारण Lower Esophageal Sphincter (LES) का कमजोर होना या सही से बंद न होना है।
Common causes include:
Overeating / भारी भोजन
Obesity / मोटापा
Spicy, oily food / तीखा-तला खाना
Symptoms of GERD | GERD के लक्षण
Common Symptoms
Burning sensation in chest (heartburn)
छाती में जलनSour or bitter taste in mouth
मुंह में खट्टापनRegurgitation of food
खाना वापस आनाBurping and bloating
डकार, गैसChest discomfort after meals
Serious / Warning Symptoms
Difficulty in swallowing
निगलने में परेशानीChronic cough or hoarseness
लंबे समय से खांसीNight-time symptoms
रात में जलन
👉 These need immediate medical attention.
How is GERD diagnosed? | GERD की जांच
Most cases are diagnosed clinically. If needed:
Treatment of GERD | GERD का इलाज
1. Lifestyle Modification (सबसे जरूरी)
Eat small, frequent meals
Avoid lying down for 2–3 hours after meals
Elevate head end of bed
Reduce weight
Stop smoking & alcohol
2. Dietary Changes
Avoid spicy, fried, sour food
Limit tea, coffee, chocolate
Eat light dinner
3. Medicines (Doctor-guided)
Proton Pump Inhibitors (PPI)
Prokinetics (if required)
⚠️ Self-medication for long periods is not advised.
Complications if untreated | इलाज न करने पर खतरे
Esophagitis (food pipe ulcer)
Stricture (narrowing of food pipe)
When to consult a doctor? | डॉक्टर से कब मिलें?
Doctor’s Advice | डॉक्टर की सलाह
GERD is completely manageable with timely diagnosis, lifestyle discipline, and correct medication. Early treatment prevents long-term complications and improves quality of life.
GERD कोई गंभीर बीमारी नहीं है यदि समय पर इलाज किया जाए।
Radha Krishna Critical Care Hospital
📍 Kota & Baran
👨⚕️ Dr. Kamlesh Agrawal
MD (Medicine) | 25+ Years Experience
Trusted care for digestive, metabolic & lifestyle diseases.
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